Important for eyes and vision Our eyes are challenged every day. Working on a computer, watching TV and driving at night are very tiring for the eyes. Dry air, little sleep, alcohol and smoking also interfere with eye metabolism. Several factors affect eye health and vision maintenance. Among them, a good supply of certain nutrients plays an important role. Vitamin A is involved in the vision process and supports the eyes to adapt from dark to light. Vitamins C and E help protect the eye from the harmful effects of sunlight. As important components of the cellular defense system, they are essential for the preservation and functionality of the lens. Zinc regulates the activity of more than 200 enzymes that are involved in almost all cellular processes. As an integral part of enzymes, zinc is involved, for example, in the utilization of vitamin A in the vision process. Lutein and zeaxanthin are secondary plant compounds belonging to the group of carotenoids. If dietary intake is adequate, lutein can support eye function and vision. Composition Lutein...................................6 mg Zeaxanthin......... ................. 300 μg Vitamin A............................ 800 μg Vitamin C............................. 250 mg Vitamin E............. ................. 36 mg Zinc............................... .......... 2.5 mg