Jardin BiO étic offers you a range of original and delicious organic gluten and lactose free recipes prepared in just a few minutes! Discover organic cooked lentils and chickpeas packed in an instant package as a delicious meal or addition to your favorite dishes! A practical and tasty solution for eating.

- Green lentils from France

- No added flavors

- It is prepared in our organic food factory in France

Method of preparation :

In the microwave: Open the top of the package and heat for 1 to 2 minutes.

In a cooking pot: Stir the contents of the package for 2 to 3 minutes on low heat.

Ingredients : Vegetables* 30.8% (tomato pulp*, red peppers* sliced, onions* sliced), water, green lentils* 18.8%, rehydrated dried chickpeas* 14.8%, sunflower oil*, seeds toasted sesame seeds* 1.5%, extra virgin olive oil*, sea salt, parsley*, concentrated lemon juice*, garlic puree*.

*products from organic farming

May contain traces of soy.

Storage : This product is packed in a protective atmosphere. Store at room temperature. After opening, refrigerate and consume within 2 days.

Nutritional values ​​per 100 g :

Energy: 573 kJ/137 kcal

Fat: 5.2 g

of which saturated: 0.7 g

Carbohydrates: 12 g

of which sugars: 1.7 g

Vegetable fiber: 7.4 g

Proteins: 6.9 g

Salt: 0.59 g