Lactoferrin is a protein that is a basic component of milk, saliva and tears, mucous membrane, synovial fluid, blood, endometrium, placenta, amniotic fluid. Lactoferrin is one of the ingredients that also contains colostrum (the first mother's milk), which has a significant effect on immunity and protects against inflammation and infections. Lactoferrin is a proven critical protein for iron homeostasis , that is, it regulates iron metabolism. Lactoferrin in Lactiferon® plus e is an isolated protein from cow's milk as one of the ingredients, all in order to improve the metabolism of iron, while at the same time acting on the immune system in defense against bacteria and viruses. Ferrochel® (ferrous bisglycinate) - Iron Bis-Glycinate - Numerous studies have shown that iron bis-glycinate is better absorbed and has significantly higher bioavailability than iron sulfate. Ascorbic acid (vitamin C) is the strongest activator of iron absorption. Numerous studies have shown a significant and repeated effect of ascorbic acid in increasing the absorption of non-chemical iron. One of the 6 ingredients that make Lactiferon plus unique QUATREFOLIC®- Biologically active form of folic acid, the 4th generation of folic acid Natural folate (vitamin B9) is essentially not one, but several (hydrogenated) water-soluble compounds, similar to others, which are found in food. The most important of these is called L-methyltetrahydrofolic acid. It is the only form of vitamin B9 that can be used in the metabolic processes of human cells. Recommended daily dose is 1 tablet per day about 15 minutes after a meal, in consultation with your family gynecologist, depending on the degree of anemia, you may receive a recommendation of 2 tablets per day (after lunch and after dinner).