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Zinc is an essential mineral present in all organs and tissues, as well as body fluids. The human body contains 2 to 3 g of zinc, mostly in skeletal muscles and bones, and to a lesser extent in the kidneys, liver, retina, skin, and prostate. Due to the fact that it is an important part of over 300 enzymes (it is part of more enzyme systems than all trace elements combined), zinc has a wide variety of roles in the body. Immunity Zinc contributes to the normal function of the immune system. Healthy hair, skin and nails Zinc helps maintain normal hair, skin and nails. Antioxidant protection As an important part of superoxide dismutase - one of the body's most important enzyme antioxidant defense systems, zinc protects cells from oxidative stress. Sexual health, fertility and reproduction Zinc contributes to the maintenance of normal testosterone levels in the blood, normal fertility and reproduction. How to use: 1 tablet a day, preferably with a meal.
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