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SMART ORGANIC / ORGANIC AZUKI BEANS - 500 GR.

  • 4 In Stock

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Price :

5.82€

Product SKU: 3800225470995

  • Product type - Beans
  • Certificates - European Union Organic Certification
  • Brands - Smart Organic
  • Intended for - Main meal

  • Organic Azuki beans are so delicious. He is/has:

    - Rich in soluble fiber

    - Less likely to cause you bloating

    - Perfect for germination

    - Organic product


    Net weight : 500 g.


    Azuki beans are rich in protein, fiber, vitamins, minerals and beneficial plant compounds. Soaking, sprouting and fermenting facilitate the absorption of these nutrients. Azuki beans contain soluble fiber and starch that improve the digestion process of food. The carbs in these grains are less likely to make you bloated than those in other legumes. Azuki bean sprouts have a nutty flavor and can be added raw to salads or smoothies. You can also add them and cook them in soups.


    How to use : Soak the Azuki beans in water for 10 hours and then rinse well. Simmer for an hour or until the beans are tender, using a 1:3 or 1:4 ratio of beans to water.


    Ingredients: Azuki beans*.

    *organically certified ingredient


    Storage : Store in a cool and dry place.


    Origin : China.


    Nutritional values ​​per 100 g :

    Energy: 1520 kJ/359 kcal

    Fat: 0.6 g

    of which saturated: 0.1 g

    Carbohydrates: 63 g

    of which sugars: 0 g

    Vegetable fiber: 11 g

    Proteins: 20 g

    Salt: 0.01 g


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