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Sesame seeds are rich in calcium, iron, magnesium and copper. They contain omega-3 and 6 fatty acids, useful for hair, skin and circulatory system, as well as B vitamins. It is easy to enrich your homemade food with a little sesame. Add it to your salads, desserts and dishes.
Why use sesame seeds :
- Good source of vegetable fiber
- Can lower cholesterol and triglycerides
- A nutritious source of plant proteins
- Can help lower blood pressure
- Good source of B vitamins
- May help control blood sugar
- Rich in antioxidants
- Improves your immune system
Recommended use : To absorb the beneficial properties of sesame, it is recommended to grind it immediately before consumption. With it you can make homemade tahini or enrich the taste of salads, desserts and dishes.
Composition : Sesame*.
*organically certified ingredient.
Storage : Store in a dry and cool place. May contain occasional pieces of other nuts.
Origin : Uganda/India/Ethiopia
Nutritional values per 100 g :
Energy: 2632 kJ/635 kcal
Fat: 50 g
of which saturated: 7 g
Carbohydrates: 23 g
of which sugars: 0.3 g
Vegetable fibers: 12 g
Proteins: 18 g
Salt: 0.03 g
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