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Make the best nutritious organic millet porridge with nut flavor.
Organic millet is:
- Gluten free
- Rich in protein and antioxidants
- Easy to prepare
- Organic product
Net weight : 500 g.
Millet is a whole grain that is packed with protein, antioxidants and nutrients. It can have numerous health benefits, such as helping to lower blood sugar and cholesterol levels. Plus, it's gluten-free, making it a great choice for people who have celiac disease or follow a gluten-free diet.
How to use : Put 2 cups of water and 1 cup of millet in a bowl and let the contents boil. Reduce the heat and simmer for about 15 to 20 minutes or until the millet grains have absorbed all the water. If you want to make porridge, use 3 cups of water and wait until the millet is creamy. You can add millet to salads, desserts or use it as a side dish with some vegetables.
Ingredients : peeled millet*.
*organically certified ingredient
Storage : Store in a cool and dry place.
Origin : China/Poland.
Nutritional values per 100 g :
Energy: 1606 kJ/380 kcal
Fat: 3.7 g
of which saturated: 0.4 g
Carbohydrates: 74 g
of which sugars: 0 g
Vegetable fiber: 5.1 g
Proteins: 10 g
Salt: 0.01 g
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