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€
Price :
2.35€
Product SKU: 4260133141049
Whether chili con carne comes from Mexico or the United States, you don't have to worry about the preparation. The most important thing is that it tastes good! With this Biofix , seasoning will definitely be easy. Coriander, garlic, cumin, oregano and chilli release their full flavor when fried, and a fine selection of other exceptional herbs and spices give the stew a tangy note when you taste it. Healthy, fast and tasty - with 100% natural ingredients.
Preparation :
200g of minced meat
50g of tomato paste
1 can of red beans (about 255g, drained)
200 ml of water
1. Rinse the beans in a sieve, prepare water.
2. Put 1-2 tablespoons of cooking oil in a pan together with the mixture of spices 1 (small bag). Then heat the hotplate. As soon as the spices release their fragrance, add the minced meat and fry.
3. Add the beans and water, then the spice mix 2 (large bag) and the tomato paste, and cook for 5 minutes with the lid closed. Stir occasionally.
Tip : baguette or bread goes well with this. Also a filling for tacos or wrap.
Nutritional values
Calorific value 1109 kJ / 263 kcal
Fat 2.9g
- of which saturated fatty acids 0.4g
Carbohydrates 45.5g
- of which sugars 29.2g
Fibers 11.9g
Protein 6.6g
Salt 22.7g
Composition :
Seasoning mix 1 for frying: salt, coriander*, garlic*, cumin*, cumin*, oregano*, chili*, allspice*, bay leaf*.
Seasoning mix 2 for cooking: salt, cane sugar*, pepper flakes*, onion*, rice flour*, potato starch*, pepper*, red pepper,* turmeric*, parsley*, sunflower oil*.
* = from controlled organic farming.
May contain traces of celery, mustard and soy.
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