B-complex contains vitamins from the B group, which participate in the metabolism of carbohydrates, fats and proteins. The lack of one of these vitamins or the increased need for it causes the need for other vitamins from this group. Therefore, when signs of deficiency of any of the B vitamins appear, the entire B vitamin complex should be taken. B vitamins are needed in every part of the body as coenzymes (key components of enzymes). They are especially important for maintaining the health of the nervous, immune and digestive systems; as well as for the skin, hair, eyes, liver and mouth. They also help the burning of carbohydrates, which creates energy for the whole organism. It has been proven that the B complex has a huge role for the normal functioning of the nervous system. Experts believe that intake of larger amounts of B vitamins help with forms of depression, anxiety, irritability and poor memory.

Action of B-complex mega

• Vitamin B1 helps the body convert carbohydrates into energy and contributes to the normal functioning of the nervous system and the heart.
• Vitamin B2 protects cells from oxidative stress, reduces fatigue and exhaustion, participates in maintaining the function of the nervous system, maintaining healthy skin and normal vision. It participates in the metabolism of iron and in the creation of red blood cells.
• Niacin supports the nervous system, skin and mucous membranes and reduces fatigue and exhaustion.
• Among the many functions of vitamin B6: it contributes to a healthy immune and nervous system, participates in the regulation of hormonal activity and in the creation of red blood cells. It reduces fatigue and exhaustion by participating in all processes of energy release during protein and carbohydrate metabolism.
• Folic acid is needed for the production and renewal of blood cells, it is important for the creation of nucleic acids and amino acids, and it also participates in the accelerated growth of the mother's tissues during pregnancy.
• Vitamin B12 supports the nervous and immune systems, participates in the creation of red blood cells and in the process of cell division.
• Biotin is important for the nervous system, skin and mucous membranes.
• Pantothenic acid participates in the metabolism and synthesis of steroid hormones, vitamin D and some neurotransmitters.

Benefits of Synergy B-complex mega

• Maximum concentrations of all B vitamins intended for oral use
• Easily tolerated
• Safe