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Each Melatonin Pura microtablet contains 1 mg of melatonin. Melatonin contributes to shortening the time needed to fall asleep. It is particularly suitable for alleviating subjective feelings associated with changing time zones or with changes in the circadian rhythm due to the nature of the work (eg night shifts, night shifts of healthcare workers, the nature of duty for firefighters, police, etc. personnel. ..). How to use To calm down, relax and shorten the time needed to fall asleep, take 1 tablet a day, preferably at night just before going to bed. To relieve tension and subjective feelings associated with changing time zones, take 1 tablet on the first day just before going to bed and after arriving at your destination for the next few days.
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