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CoQ10 is a compound stored in the mitochondria of your cells. Mitochondria are responsible for energy production. They also protect cells from oxidative damage and disease-causing bacteria or viruses. CoQ10 production decreases as you age. Thus, older people seem to be deficient in this compound. It helps with heart failure, hypertension and high cholesterol. It increases the energy and endurance of the body. It improves psycho-physical health and rejuvenates the body.
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