TO BE A VEGAN ATHLETE? YES, IT IS POSSIBLE!

Would you like to have an athletic body while following a vegan diet? It takes some consciousness, but it is possible. Many people fear that without animal-derived food they cannot build their body effectively, because all their hard work would be lost. Many famous and successful athletes' examples prove that this is not true. You can be vegan and still muscular even if you've turned into an herbivore from a real carnivore at one go. The key is the quality of protein supplementation.

RICE AND PEAS ARE THE BASICS

Unlike animal-derived versions, foods of plant origin are not complete protein sources, which means that they do not contain all the essential amino acids your body requires. Luckily, with complementation (a combination of different plant protein sources) you can get a full protein complex.

With our Vegan Protein Bar, we achieved this by combining two protein sources that perfectly complement each other. The 1 st is rice protein that contains little lysine, but it is rich in sulphur-containing amino acids (such as cysteine and methionine), and the 2 nd one is pea protein that contains less sulphur-containing amino acids, while it is rich in lysine. So, this delicious plant-based protein bar fits into your life perfectly, if you have a vegan lifestyle, but you pay attention to optimal protein intake, too.

If you want to eat something on a weekend trip, need some extra energy or get hungry on a busy weekday, choose snacks containing quality nutrients! Naturally, it is recommended not only for vegans!